Boot Camp, Derby Style One month into training for the 2007-08 season, the league decided to kick it up a notch.
Thursday kicked off the start of Boot Camp at the normal practice time. The Carolina girls were welcomed by a slew of students, professionals and mothers turned derby chicks in a matter of minutes. Practice was followed by some drinking and squat contesting at the Bridge Lounge. Yes, that’s right, derby invaded preppy for just a couple of hours. (Warning: Do not try to do a victory dance straight out of a squatting position after a minute and 30 seconds while holding a beer - you will wind up ass first on the floor.)
Friday was an odd practice time, starting at 4:30! I left work early and was late, so I had to do warm up twice. I get livid when I have to do warm ups twice, by the way. I’ve never been more than 30 seconds off the track. But late is late and I only bitch about it when I’m one of the ones stuck warming up twice.
Saturday was running in the park followed by dry land exercises and an ity bit of yoga. Skating at Airline should have followed immediately. Alas, schedule conflict and we wound up in Audubon park where we practiced strategy amidst a huge family picnic complete with BBQ, some kind of boiling seafood ad line dances. I managed to squeeze in a $10 burrito, and a couple of laps before going home to shower only to run of to something else derby that I can’t quite remember right now.
Sunday was skating (again at 8am), followed immediately by more skating across the river for another 2 hours, some running in the park, some tricep-dips, MORE squats (holy crap, Em had everybody for SIX minutes!!)
We bid our Carolina mentors good bye at Savvy Gourmet and wound up wrapping up the weekend about 6 hours early. Let’s just say I had me some good sleep and a kick ass massage on Monday evening (which revealed that, although my right side hurt the most and had the least neck movement range, my left side was indeed much tighter and much more painful - in a good way- to get rubbed out than the other).
My favorite moment: getting complimented by Leadfoot long after the fact for a PERFECT hit I landed on a newbie. Yes, I felt bad for hitting her, but I bet she’ll always look over her right shoulder from now on.
To top it all off: I suffered through banged up knees all through boot camp with neosporin and bandaids. For those of you who don’t know, you can find pieces of my knee skin probably still stick to the pavement on Decatur where I went over the handlebars of my bike and landed the perfect derby fall sans knee pads and wrist guards. The rest of that story I’ll save for another time. I’m still waiting for my left knee to scab up and GO AWAY!